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My wife actually takes these. She has said nothing specific about health but she is very health conscious so I doubt she would take anything that wasn't good for her body. They are all natural supplements and are a vegan form of Omega 3 fatty acids from plants, grains, and fruits. They make her feel healthy and well and she feels like she is more mentally aware as well as being able to concentrate better. I also read that it is supposed to support your cardiovascular system and joint health. My wife swears by them. She's even mentioned that her skin has changed some looking younger and more clear...if that means anything.
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From everything I have read about it, it seems safe. You can take it in place of fish oil.
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Is Arbonne omega-3 safe to take?
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